Tag Archives: emotions

Anger – The misunderstood emotion

Anger is very misunderstood. But it doesn’t have to be. Once we, as a society, begin understanding the reason behind why we experience anger as human beings and what it really means internally, we can then truly accept that anger can be a part of our lives in healthy ways. Anger is part of being a human being. There is

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Post-Traumatic Growth

Sometimes we need reminders of how far we have come and how deep the hole was that we dug ourselves out of. Today was one of those days as Facebook reminded me of a post I had made on September 30, 2015, at 1:12 am. It went something like this… “I wish my mind worked correctly. I’m so sick of

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You’re so negative…

I swear I’m going to scream if one more person says I’m being negative just because I don’t have the same opinion as them, disagree with them, or express myself differently.   One of my favorite paraphrases: “It is the mark of an educated mind to be able to entertain a thought without accepting it as his own,” is my

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Balancing the Shadow and Light

“Always think happy thoughts.” “Positive Vibes Only” “I want nothing but positive vibes surreounding me” Sound familiar? I hear this all the time in the new age spiritual community. If you’re new to the awakening process or a seasoned spiritual traveler you will probably hear this often if not all the time. The new age concept. The “positivity movement”. And

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