Author Archives: Pamela Ellis

Magic is afoot!

As I sit in the window watching the impending snowstorm begin to roll in, I notice a large flock of birds in my garden. Nothing out of the ordinary. I’m a living breathing snow-white these days when it comes to animals. I get a variety of them around me anymore at anytime. I enjoy feeding them and creating habitats for

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A day in the life of a deeply feeling soul

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are

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Living with rejection and gaslighting

Everyone has, at some point or another, experienced rejection to varying degrees. It’s a part of life. Even though it’s a part of our existence as a human to experience here on Earth, that doesn’t mean that it hurts any less. As someone who has borderline personality disorder, rejection stings immensely more than the average person. It’s something we will

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Am I Co-dependent?

Co-dependency is something that has been on my radar a bit in the last few months as I have been learning about the psychology of developing emotional intelligence. Developing emotional intelligence has been my saving grace. I feel it helped me mature, stay calm and understand myself along with others more. But it doesn’t seem like until now that it

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