Yes, I can’t love this enough! As someone who became overweight and struggles to lose it I can relate.
There is no evidence that making fat people feel unhappy about their weight does anything at all to bring about weight loss. However, people who fat shame others routinely hide behind the excuse that they’re doing it to help. Fat shaming people is a form of bullying, the mechanics of which need exposing.
I have some idea what shape my body is. At this point, my sense of self may be fatter than my physical presence. It may always have been – it’s hard to tell. I have never needed anyone else to tell me about this, and I am normal in this regard. Talking to people about their body shape starts from the assumption that somehow the fat person doesn’t know about their own body. At best, that’s patronising. At worst, it’s humiliating and destructive.
It’s ok to talk to fat people about their body shape if you are…
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